Our network of Recognised Counselling Services

Anxious Minds is a multi-award winning mental health charity, providing early intervention and long term support for people in emotional distress across the North East. They have Counselling Services for adults and children, Recovery Centres; Women only support services and support for Veteran Families.

Broadway Lodge is an abstinence-based addiction treatment centre for up to 40 adults, supporting recovery from alcohol, drugs, gambling, sex, and gaming since 1974. We provide medically managed detox on-site with 24/7 nursing care, followed by a full therapeutic programme lasting up to 24 weeks. Our multidisciplinary team offers individual and group therapy, psychoeducation, creative and mindfulness workshops, holistic therapies, and 12-step guidance to help clients achieve long-term recovery.

Butterflies provides therapy and mental health support for children, young people, and adults affected by abuse, trauma, bullying, family breakdown, or friendship issues. When needed, they work within a multidisciplinary team to support individuals and families.

Their services include Talking Therapy, Emotional Wellbeing Sessions, Equine Emotional Wellbeing, CATT (Children’s Accelerated Trauma Technique), EFT (Emotional Freedom Technique), and EMDR (Eye Movement Desensitisation and Reprocessing).

Butterfly Hospice supports people in Boston and South East Lincolnshire living with life-limiting illness, as well as their loved ones before and after bereavement.

Butterfly Therapy recognises that it can be difficult to share emotions with those closest at such times. Their counselling service is based in a dedicated Therapy Village set within four acres of gardens, offering compassionate 1-1 support, grief and carers’ groups, and a ‘Walk & Talk’ group that benefits from time in nature.

Carr Gomm is a leading Scottish social care and community development charity that strives to be a role model employer.

Its in-house, online Counselling Service, established in 2023, provides free, person-centred, trauma-informed mental health support for staff in a safe and inclusive environment. Following its success, low-cost counselling will soon be offered to staff families (age 18+).

Counselling is delivered by qualified and trainee practitioners, and the service is an approved placement provider with respected Scotland-based counselling training organisations.

Clean Slate empowers adults and young people by building self-esteem and developing talking and coping skills. They support male and female victims of physical, sexual, emotional, mental, and financial abuse, regardless of age, culture, race, or sexuality. Their aim is to improve mental health and create positive pathways for the future.

They are passionate about ensuring survivors are supported rather than silenced, recognising that mental health is everyone’s concern. Anyone can face challenges, and with the right help, recovery and resilience are possible.

The Edinburgh Centre for Psychodynamic Therapy (ECPT) is a private limited company in Edinburgh with a charitable aim of making existential psychodynamic therapy more accessible and affordable. Guided by values of equality and inclusivity, they challenge power and elitism within psychotherapy and provide a welcoming environment where individuals are recognised as experts of their own experience. ECPT was the first organisation in Scotland to specialise in combining existential and psychodynamic approaches. Their mission is to reduce barriers to mental health support and ensure therapy is available to all, offering opportunities for personal growth and meaningful healing.

Familyworks operates across Northern Ireland in community, school, and health service settings, providing person-centred therapy, integrative counselling, CBT, play, and art therapy. With over 100 counsellors, they deliver both contracted and free services for the Education Authority, Health Service, and local government. Their work is supported by experienced clinical managers, a clinical auditor, and an operations team. Familyworks is a trading entity of Northdown Enterprises Limited.

They believe counselling should centre on clients, supporting them through personal challenges and helping them develop their own strengths to reach their potential. They work with children, adolescents, and adults on issues such as anxiety, low mood, bereavement, trauma, abuse, special needs, and family change.

Fairwinds Cornwall is commissioned to provide tailored mental health and wellbeing support to fishermen and farmers across Cornwall. Their unique outreach approach includes flexible services such as walk and talk therapy, designed to meet people where they are.

They offer psychological assessment, single-session therapy, psychodynamic counselling, time-limited counselling, coaching techniques focused on solutions and goals, and cognitive behavioural therapy. Fairwinds also works in partnership with other agencies to provide indirect supervision and consultation within the fishing and farming networks. Their commitment is to deliver responsive support that reflects the specific needs of these vital rural communities.

Health Assured provide mental health and wellbeing services for organisations throughout the UK and Ireland, accessed primarily via a 24/7 helpline service operated by qualified counsellors and through their wellbeing app, Wisdom. This service includes structured counselling delivered online, via telephone or face to face across the UK, supported by an extensive affiliate network of experienced counsellors.

Heart to Heart is a team of counsellors passionate about offering low-cost support to individuals in the community. They recognise that life can be challenging, and accessing help is not always straightforward.

Their service provides a safe, confidential space for clients to explore issues and concerns, aiming to build a trusting relationship that supports the therapeutic process. Sessions are available in person, by telephone, or via Skype, and are delivered by both qualified and student counsellors. Heart to Heart strives to make counselling accessible, stress-free, and responsive to the needs of those seeking support.

HT Counselling Services provides professional support to individuals, children, young people, and businesses across Worcestershire and the wider West Midlands. Their services include counselling, holistic therapies, hypnotherapy, and additional wellbeing support.

Their counsellors offer a non-judgmental, supportive environment, tailoring their approach to each client’s needs to help manage emotions, make positive changes, and improve wellbeing. With over 50 years of combined experience, they deliver in-person sessions from Aston Fields, Bromsgrove, and nationwide online sessions to the same high standard. They also offer an Affordable Counselling Service for adults (18+), available both in-person and online, facilitated by trainee and qualified counsellors.

Inspired Neighbourhoods, a community interest company, works to strengthen professional connections and better serve their community. They employ mental health support workers who assist clients on their journey to recovery.

They run a Culture Adapted Behavioural Activation project, delivering targeted psychotherapy as part of research in partnership with Leeds University. They also provide practical support, including benefits and employment advice, and offer tailored assistance for people with autism. Their counselling service includes three counsellors: two specialise in trauma recovery, while one supports clients experiencing loss. Together, they provide daily, person-centred support designed to meet diverse community needs.

This service provides confidential, compassionate, and professional counselling to adults and young people aged 16 and over across the Belfast area.

Their support is free and delivered in a safe, confidential space where every individual is listened to and treated with respect. The counselling team is highly qualified and brings specialist expertise in areas such as CBT, addiction, trauma, life coaching, and more.

Self-referrals are welcome.

MCTC, founded in 2011, provides professional counselling and psychotherapy to anyone in need, regardless of age, gender, sexual orientation, ethnicity, psychiatric diagnosis, class, or ability to pay. They do not apply societal or medical labels, treating each person as a unique and valuable individual.

The centre has a team of 16 part-time therapists, all fully qualified and either accredited or working towards professional accreditation. MCTC also offers a fully equipped art room and a library of around 3,000 titles covering counselling, psychotherapy, psychology, and philosophy, supporting both clients and therapists in their personal and professional development.

New Dawn Counselling Service, a Community Interest Company based in Weston-super-Mare, provides professional, affordable counselling to individuals and couples, both in-person and online. Their team of over 30 qualified and trainee counsellors supports clients with a wide range of issues, including anxiety, depression, bereavement, and relationship difficulties. As members of the National Counselling and Psychotherapy Society (NCPS), they are committed to upholding high professional standards. Their mission is to empower clients to overcome personal challenges, develop coping strategies, and improve overall well-being, ensuring accessible, compassionate support that meets the diverse needs of their community.

Nour is a charity dedicated to supporting adult survivors of abuse from minoritised communities in the UK. Through trauma-informed, culturally attuned services, Nour aims to relieve the needs and protect the physical and mental health of those who have suffered domestic violence, sexual violence, and/or childhood abuse. In a world where survivors of abuse and trauma often face immense challenges, Nour stands as a beacon of hope and support. With over 12 years of experience, Nour has been a steadfast presence in supporting survivors across London and the UK.

Pro-Counselling provides counselling and broader mental health support to organisations across the private and public sectors, including higher education institutions and the NHS. They offer 24/7 telephone counselling, online sessions by appointment, and face-to-face counselling across the UK, ensuring flexible access for staff and students.

Pro-Counselling is part of the Pros-Consulte Group, a mental health provider founded in 2011 that supports the wellbeing of over five million employees and students across 500 organisations in Europe. Their services aim to improve mental health, provide timely support, and promote overall wellbeing within professional and academic environments.

Restoration Therapy is a dedicated mental health service provider offering high-quality counselling and psychotherapy. Their skilled team, with all therapists holding or working toward Masters qualifications, specialises in supporting individuals through personal growth and mental wellness journeys. They are committed to creating a safe, inclusive environment for exploring identities and addressing mental health challenges.

For nearly 200 years, the Retail Trust has supported and protected retail workers, aiming to transform lives by equipping colleagues with tools for a healthier, happier, and more hopeful future. Their services include a confidential online platform with personalised resources such as articles, quizzes, videos, and guidance on mental health, wellbeing, career, and lifestyle. They also provide counselling and brief therapy from NCPS- and BACP-qualified counsellors, a 24-hour wellbeing helpline, legal and financial advice from specialists, and financial assistance. Together, these services help retail colleagues manage challenges, improve wellbeing, and build resilience in both work and life.

At Ripples Wellbeing, they view self-care as encompassing the whole person—physical, emotional, spiritual, and intellectual—through reflection on past experiences, motivations, and the impact they wish to have. They support individuals, groups, and businesses to make positive changes for themselves and those around them. By providing the right environment and guidance, they help people discover potential, develop skills, and grow personally and professionally. Committed to making a positive difference, they aim to create lasting impact, with benefits that extend beyond the individual and ripple outward to the wider community they engage with.

One of the leading domestic abuse recovery organisations in Devon and beyond, they began as a local branch of Women’s Aid in 1974 and have grown into a nationally focused charity. They aim to build a world free from the impact of trauma through therapy, training, research, and partnerships. Their team delivers therapeutic programmes and professional training, guided by people with lived experience of trauma. The voices of survivors shape their approach, ensuring support is reflective and effective. They work with families and partner organisations to create cohesive, lasting change in recovery and wellbeing.

Service Six, based in Northamptonshire, has spent over 40 years supporting vulnerable and disadvantaged children, young people, and their families. They help individuals overcome challenges such as low self-esteem, bullying, bereavement, depression, self-harm, and trauma through counselling, support, and thematic project activities. Their services are often life-changing, providing both immediate support and long-term guidance. Needs-led and bespoke, their programmes not only address current difficulties but also equip young people with the skills to manage future challenges. Guided by their motto, “Changing Lives, Creating Futures,” they aim to empower individuals and families to build healthier, more resilient lives.

Strides Highbury Counselling Centre (HCC) offers long-term (up to one year) psychoanalytic and psychodynamic psychotherapy and counselling for individuals addressing a wide range of emotional issues. The service operates on a subsidised, affordable fee scheme and provides essential access to extended therapy amid growing mental health demand. HCC also offers training placements for counsellors and psychotherapists gaining clinical experience for professional accreditation. Therapists, whether in-training or qualified, work on an honorary basis, are registered with recognised bodies such as NCPS, UKCP, BACP, or BPS, and receive regular supervision, ensuring high-quality, professional, and supportive care.

Suicide&Co supports individuals bereaved by suicide, offering up to 12 free counselling sessions to help them understand and navigate their grief, develop coping strategies, and explore their thoughts and feelings safely. All counsellors are fully qualified and trained in suicide bereavement. Sessions are provided via online video or telephone, ensuring flexible access for clients across the UK. Support is available to anyone aged 18 or over. Applications can be made by phone or through a form on their website. The service is dedicated to providing compassionate, professional support for those experiencing one of life’s most profound losses.

Registered in 2018, this small Community Interest Company in Knowsley, Merseyside, provides a personalised programme of counselling and eco-therapy. They work closely with local communities and partner organisations to promote social prescribing, mental wellbeing, general health, and reduce social isolation. In collaboration with the local borough council, they are developing a community therapy forest garden on a previously disused plot, leased initially for five years with a view to longer-term use. Their services combine therapeutic support with nature-based activities, creating accessible, holistic opportunities for personal growth, wellbeing, and community connection for individuals of all ages and backgrounds.

The MegaCentre Rayleigh, an Essex-based Christian charity, exists to bring joy, hope, and life to the whole community. They believe every child and young person should have opportunities to grow, learn, and thrive, and every family should access the support needed for a full life. Their programmes include youth clubs, children’s groups, complementary education, family support, and 1-to-1 services, assisting over 500 individuals and families annually. As a social enterprise, they run recreational activities such as Megazone Laser Tag and Soft Play, while TheHub@TheMegacentre operates as a community resilience hub in partnership with local agencies.

The Trauma Centre was founded in 2017 by two experienced trauma therapists and has since expanded to a suite of six therapy rooms, a training room, and an administrative office. Funded in part by the Office of the Humberside Police and Crime Commissioner, they provide free weekly therapy to all trauma victims in the region, including children. Their services aim to support recovery, build resilience, and improve wellbeing for individuals affected by trauma. The organisation is actively fundraising to develop and expand its services and is in the process of applying for charity status as a Charitable Incorporated Organisation (CIO).

The Wellbeing Therapy Hut provides affordable and accessible therapy through online and face-to-face sessions for children aged five and over, young people, and adults. Individual counselling begins with an online assessment to match clients with a suitable counsellor. Sessions are available to UK-based clients, with rates starting from £18 per session. They also offer online couples and family counselling, though spaces are limited. Additional therapies include hypnotherapy and EMDR. Their approach ensures timely, flexible support, with sessions usually commencing within 2–4 weeks of assessment. The service is designed to meet diverse needs while remaining professional and accessible.

Thrive Counselling CIC is a not-for-profit organisation providing low-cost counselling in North Wales (in person) and nationwide online. Based in Colwyn Bay, they offer counselling and psychotherapy, trauma treatment, supervision, and training for adults, couples, families, and children and young people. Their team of over 25 therapists includes specialists, qualified practitioners, and students or trainees, and the organisation provides counselling placements and professional training opportunities. Thrive Counselling CIC is led by Laura Ashcroft and Rachel Curtis, supported by trustees and a multidisciplinary team. Their mission is to deliver accessible, professional mental health support tailored to individual and family needs.

uHub, founded in 2016 in North Down by two fully qualified counsellors, provides accessible mental health support through counselling, life coaching, CBT, play and art therapy, and multidisciplinary support groups. They work with children, young people, and adults, including those with autism, ADHD, or trauma and bereavement experiences. All counsellors are NCPS- or BACP-registered and follow professional ethical guidelines. uHub offers a safe, confidential, and non-judgemental environment, using an integrated psychodynamic and person-centred approach tailored to each client. Initial assessments allow collaborative planning to ensure therapy meets individual needs and maximises positive outcomes.

Vanquish Therapies is a respected counselling, coaching, and therapeutic practice offering tailored support to meet the personal and professional needs of clients. Their services include person-centred counselling, cognitive behavioural therapy (CBT), humanistic counselling, solution-focused therapy, and life coaching. Core offerings include an Integrative Therapy, Counselling, and Coaching Service for organisations, families, couples, individuals, and groups; a Mid-Range Counselling Service providing accessible online therapy nationwide for individuals aged 16+ on a sliding scale; and a Low-Cost Counselling Service for adults 18+, delivered online by carefully selected trainee counsellors. All services aim to promote wellbeing, resilience, and personal growth.

Vita Health Group, formed through the merger of RehabWorks, Workplace Wellness, and Crystal Palace Physio Group, is a UK leader in workplace musculoskeletal and mental health solutions. They focus on proactively supporting employees and employers to maintain a healthy, productive workforce. Using a biopsychosocial approach, they provide integrated end-to-end services, including prevention and treatment, addressing overall health and wellbeing while reducing absenteeism and presenteeism. Vita Health Group is fully accredited, award-winning, and adheres to robust clinical governance. Their flexible, cost-effective services are delivered via national networks, telephone support, and digital platforms, ensuring accessible care for all clients.

West Wellbeing is a mental health charity based in West Belfast, providing a safe and supportive space for individuals in need. They offer counselling for children, young people, and adults experiencing mental or emotional distress. Working collaboratively with statutory, community, and voluntary organisations, West Wellbeing delivers a holistic approach to support, including befriending, mentoring, and advocacy. Their services aim to improve wellbeing, build resilience, and strengthen families, ensuring that clients have access to the guidance and care they need. The charity is committed to making mental health support accessible, professional, and responsive to the diverse needs of the community.

Willows Counselling & Training is a leading provider of counselling services and professional counsellor training in Swindon, Wiltshire, and across the UK. With over 32 years’ experience, they support adults facing mental health and wellbeing challenges, including abuse and complex trauma. Services are offered in person, online, or by phone, providing a confidential space for clients. Willows is also a respected training provider, delivering courses from Level 2 Certificate to Level 5 Diploma, plus Continuing Professional Development workshops led by national and international experts. Their mission is to empower individuals and develop skilled, professional counsellors.

Wye Dean Wellbeing is a community interest company providing free and low-cost therapeutic counselling, supervision, and drug and alcohol support in person, online, or by telephone. Referrals come via GP surgeries, social prescribers, the public, employers, and insurance companies. They support trainee counsellors through voluntary placements with supervision and line management. Funded sessions are offered when available, with sliding-scale options for ongoing support. All counsellors and trainees are qualified, insured, DBS-checked, and adhere to professional ethical standards. Initial assessments guide clients to the most appropriate pathway. The organisation fosters collaboration, regular check-ins, and is exploring a healthcare steering group for strategic development.

Your Emotional Support Service (YESS) is a charity based in Uttoxeter, Staffordshire, supporting people of all ages with specialist therapeutic interventions for emotional health and wellbeing. They offer a range of talking and creative therapies using a blended approach, delivered from their Uttoxeter base, schools, community settings, and remotely via online or telephone appointments. Operating for over 12 years, YESS has developed and continues to deliver projects funded by local authorities, the National Lottery, and schools. Their services aim to improve mental health, resilience, and coping skills, providing accessible, professional support tailored to the needs of individuals and communities.