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Its not about memory alone blog

It's Not About Memory Alone: The Emotional Landscape of Mild Dementia

Yet therapists who sit alongside people living with mild dementia quickly recognise that memory impairment is often only the most visible layer of a far more…

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Life Online Between Connection and Distance

Life Online: Between Connection and Distance

Not so long ago, life online was an option. Then COVID arrived, and suddenly the digital world became the only world we could safely inhabit. Online life has…

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NICE Anxiety Guideline

Supporting an urgent review of NICE guidance on anxiety

The Society supports the sector-wide campaign, led by the UK Council for Psychotherapy , calling for an urgent and comprehensive update to the National…

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Eating Disorder

NHS staff to train teachers, school nurses, and GPs to spot eating disorders

Teachers, school nurses, and GPs will be offered NHS support to spot the early signs of eating disorders, so no child is left to ‘suffer in silence’.

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Why online counselling can be a neurodiversity affirming choice

Beyond the screen: Why online counselling can be a neurodiversity-affirming choice

For a long time, online counselling was framed as a compromise. But for many neurodivergent clients, working online isn’t a fallback at all; it’s the…

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The advantages and disadvantages of online counselling

The advantages and disadvantages of online counselling

Clients can attend sessions from their homes, workplaces, or any private space, eliminating the need for travel. For some, the traditional therapy room may…

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Reflections on Online Practice AI and Neurodivergent Clinicians

Therapy in a Digital World: Reflections on Online Practice, AI, and Neurodivergent Clinicians

As a Chartered Psychologist working with neurodivergent children, young people, and adults, I've watched this transformation unfold with both excitement and a…

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Life online Helpful Hard and Here to Stay

Life Online: Helpful, Hard, and Here to Stay

I don’t think the digital world is the problem. But the connected world is also often part of what brings people to therapy in the first place. They say, I…

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Counselling notes

Important news: New rules on police requesting counselling notes come into force

Victims to be given more privacy with new rules blocking police from requesting counselling notes during investigations unless in exceptional circumstances.

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Human connection in a digital therapeutic world

Human Connection in a Digital Therapeutic World

For people already carrying shame, failure, or a sense of being behind, digital spaces can reinforce the belief that change belongs to others, not to them.…

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Living in the Mind Longing for Peace

Overthinking: Living in the Mind, Longing for Peace

It is the weight of invisible conversations, quiet worries, and a mind that will not switch off. It looks like stillness but feels like chaos. It sounds like…

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Walking Beside the Carer

Walking Beside the Carer: How Therapists Can Alleviate the Hidden Grief

Family carers often do some of the most meaningful yet demanding work anyone can face. It is the emotional labour that forms the true weight of caring, and it…