Blog
Beneath the surface

Beyond the Surface: A Therapeutic Perspective of Abuse

This article explores abuse from multiple perspectives, outlines key signs practitioners may notice, integrates insights from research, and reflects on how…

Blog
When Abuse Doesnt End

When Abuse Doesn’t End: Working with the Internal Aftermath of Harm

In therapy, however, it quickly becomes clear that for many survivors, abuse does not end when the relationship ends, the perpetrator leaves, or the disclosure…

Blog
The Space Where We Learn to Meet Ourselves

Boundaries: The Space Where We Learn to Meet Ourselves

When Giving Too Much Begins to Feel Heavy There are moments in life when you realise you are tired, not because you have done too much, but because you have…

Blog
Between Languages Blog

Between two languages: Bilingual therapy as a matter of equity, not convenience

Today, I work with people who speak only English, only Polish, both languages fluently, or whose first language is neither Polish nor English. Language choice…

News
Adoption Support Fund

Government unveils expanded support for adopted children

Consultation launched on providing better, earlier, and more targeted help to adopted children and funding increased for adoption support fund

News
MHRA Guidance

MHRA issues new guidance for people using mental health apps and technologies

New online resources will help the public, parents, carers and health, social care and education professionals understand what safe, effective digital mental health technologies look like in practice.

Blog
Its not about memory alone blog

It's Not About Memory Alone: The Emotional Landscape of Mild Dementia

Yet therapists who sit alongside people living with mild dementia quickly recognise that memory impairment is often only the most visible layer of a far more…

Blog
Life Online Between Connection and Distance

Life Online: Between Connection and Distance

Not so long ago, life online was an option. Then COVID arrived, and suddenly the digital world became the only world we could safely inhabit. Online life has…

Campaigns
NICE Anxiety Guideline

Supporting an urgent review of NICE guidance on anxiety

The Society supports the sector-wide campaign, led by the UK Council for Psychotherapy , calling for an urgent and comprehensive update to the National…

News
Eating Disorder

NHS staff to train teachers, school nurses, and GPs to spot eating disorders

Teachers, school nurses, and GPs will be offered NHS support to spot the early signs of eating disorders, so no child is left to ‘suffer in silence’.

Blog
Why online counselling can be a neurodiversity affirming choice

Beyond the screen: Why online counselling can be a neurodiversity-affirming choice

For a long time, online counselling was framed as a compromise. But for many neurodivergent clients, working online isn’t a fallback at all; it’s the…

Blog
The advantages and disadvantages of online counselling

The advantages and disadvantages of online counselling

Clients can attend sessions from their homes, workplaces, or any private space, eliminating the need for travel. For some, the traditional therapy room may…