Oly Betteley

Member Status: Accredited

Member No: NCS13-00621

Location: Pevensey

Hey, I’m Oly, from Calm Journey Therapy. I’m often asked why I became a therapist, and I always grin contentedly and say; the need for Therapy has always been presented in a negative way, but after my own therapy through my own conflicts, I realised that therapy was the only relationship that could hold you like no other, with no judgement, emotional attachment and no agenda; a place that, if a person is willing, can get you through any turbulence you may have.

My particular focuses in therapy include Psychodynamic Theory and Rational Emotive Behavioural Therapy, which I believe can be used to help any client through their troubles, I also like to incorporate Mindfulness and Emotional Freedom Technique.

• What I can help with

  • Abuse – Emotional, Physical, Sexual
  • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
  • Adolescence
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bereavement / Loss
  • Bullying
  • Depression
  • Divorce & Separation
  • Driving tests
  • Emotional issues
  • Exams
  • Family
  • Financial difficulties
  • Generally unhappy with your life
  • Job interviews
  • Mindfulness
  • Panic attacks
  • Parenting skills
  • Relationships
  • Self-defeating behaviours
  • Self-esteem
  • Self-harm
  • Suicidal feelings
  • Trauma
  • Young people and children
• Languages Spoken

  • English