Oly Betteley | Accredited Counsellor | Pevensey | NCPS

Oly Betteley

Member Status: Accredited

Member No: NCS13-00621

Location: Pevensey

Hey, I’m Oly, from Calm Journey Therapy. I’m often asked why I became a therapist, and I always grin contentedly and say; the need for Therapy has always been presented in a negative way, but after my own therapy through my own conflicts, I realised that therapy was the only relationship that could hold you like no other, with no judgement, emotional attachment and no agenda; a place that, if a person is willing, can get you through any turbulence you may have.

My particular focuses in therapy include Psychodynamic Theory and Rational Emotive Behavioural Therapy, which I believe can be used to help any client through their troubles, I also like to incorporate Mindfulness and Emotional Freedom Technique.

  • What I can help with
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Adolescence
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Depression
    • Divorce & Separation
    • Driving tests
    • Emotional issues
    • Exams
    • Family
    • Financial difficulties
    • Generally unhappy with your life
    • Job interviews
    • Mindfulness
    • Panic attacks
    • Parenting skills
    • Relationships
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Suicidal feelings
    • Trauma
    • Young people and children
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