Heather Holmes

Member Status: Accredited

Member No: NCS17-05589

Location: Ashwell

My core training is in Cognitive Behavioural Therapy and Rational Emotive Therapy but I also have training in an integrated approach to therapy.
This draws on the most useful methods for your specific needs. This is known as Integrative Counselling and utilises techniques from the most recent evidence-based psychotherapies including EMDR.

• Qualifications & Experience

  Advanced Diploma in Integrative Counselling (Dist) – CCBT London
  Advanced Diploma CBT/REBT – CCBT London
  Diploma CBT/REBT – CCBT London
  Certificate in Blended Counselling and Ethics – CCBT London
  Other qualifications: BA (Hons) Textile Design – NTU, Foundation studies design.
• What I can help with

  • Abortion
  • Abuse – Emotional, Physical, Sexual
  • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bereavement / Loss
  • Bullying
  • Cancer
  • Depression
  • Family
  • Generally unhappy with your life
  • Illness and dying
  • Mindfulness
  • Obsessive compulsive disorder (OCD)
  • Parenting skills
  • Phobias
  • Pregnancy related issues
  • Relationships
  • Self-harm
  • Sexuality Identity
  • Shyness / Social Phobia
  • Suicidal feelings
  • Trauma
  • Violence / Victim support
• Languages Spoken

  • English