Member Status: Accredited
Member No: NCS18-07186
‘I have opened up about things in my life I have never shared with anyone, and I felt taken seriously, understood and most importantly, heard’
‘Professional, Sensitive, Down-to-earth and Thoughtful.’
Are you feeling the quality of your everyday life being threatened by the presence of Low Mood, even Depression?
Are you struggling with the weight of Anxiety, or the unfortunate Loss of a loved one?
Then I invite you to the next step in your Healing Journey.
I want to help you to grow, develop, and to be empowered in a way and pace that suits you. My experience and main specialities concern difficulties, as mentioned above, the challenge of Low Mood/Esteem and Depression within one's life. The struggle to motivate and navigate day-to-day life with the presence of Anxiety and Stress. The weight of carrying the loss of a loved one in the form of Grief & Loss. Lastly, juggling the pressures of everyday life, relationships and responsibilities concerning ADHD. Whatever the issue may be within your life, I want you to feel heard, understood and empowered to face and overcome these challenges.
My main approach is a combination of person-centred based on open conversation and exploration, giving yourself the space to express anything that may be bottled up. Alongside the cognitive and emotional state, I incorporate working with the body, seeing how we can better communicate, listen and work with our internal world through Somatic work. I can support you in creating goals and balancing your responsibilities with your need for self-care. In addition, I utilise Hypotherapeutic strategies in the form of guided meditation and grounding techniques to instil a sense of presence and calm through the therapy process.
I am a fully trained Pluralistic Therapist and Hypnotherapist, with experience working in schools, organisations, and privately, with children, young adults and adults from all around the world, working through a variety of difficulties by focusing on individual goals and needs; and utilising my own experiences to better aid and enhance the therapeutic journey.
I believe the choice and search for our own betterment and aid is a beautiful, brave and admirable journey, whilst also not always an easy one, and to remind you that by simply clicking here, beginning your search and investing time into your therapy is already a strong step. I hope you find what you are looking for, and, at whatever stage your journey may be, to be of help, ease and guidance to yourself.
Please feel free to Email or SMS Message me to enquire, and begin the next step. I aim to reply within 24-48 hours. *Please be aware email replies can end up in junk or spam mail*
- Qualifications & ExperienceI am trained as a Pluralistic, Holistic Counsellor and Hypnotherapist. I render a range of approaches and tools to target my approach to fit each individual client. Being a 'Lived-in' therapist, I draw on my own experiences to assist in the healing of others. I have a Diploma in Hypnotherapy and Psychotherapeutic Counselling Skills Level 5.
- What I can help with
- Abuse – Emotional, Physical, Sexual
- Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
- Anger Management
- Assertiveness / Self-confidence / Self-esteem
- Bereavement / Loss
- Chronic fatigue syndrome / M.E.
- Cultural issues
- Divorce & Separation
- Driving tests
- Eating disorders
- Emotional issues
- Financial difficulties
- Gender identity
- Generally unhappy with your life
- Job interviews
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Parenting skills
- Post-Traumatic Stress Disorder / PTSD
- Public speaking: stage fright
- Self-defeating behaviours
- Sexuality Identity
- Shyness / Social Phobia
- Sporting performance
- Start exercising
- Stop smoking
- Suicidal feelings
- Young people and children
- Languages Spoken