Lynn Hogarth | Accredited Counsellor | Gorebridge | NCPS

Lynn Hogarth

Member Status: Accredited

Member No: NCS19-07622

Location: Gorebridge

Psychotherapy also referred to as talk therapy is a phrase for a variety of treatment techniques which are aimed to help a person identify and change worrisome emotions, thoughts, and behaviour.
Psychotherapy takes place with a trained and licenced mental health care professional. Meetings with me are one on one setting.
The approach I will use in counselling will depend on the the individual client.
I may combine and adapt elements of various approaches such as Cognitive Behavioural Therapy which is defined as a type of psychotherapy in which negative patterns of thoughts and behaviours about self, others and the world are challenged in order to improve unwanted behavioural patterns or treat mood/anxiety.

  • Qualifications & Experience
    I am an experienced, qualified, and registered Counsellor, with a Professional Diploma in Psychotherapeutic Counselling
  • What I can help with
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Depression
    • Emotional issues
    • Family
    • Illness and dying
    • Mindfulness
    • Panic attacks
    • Post-Traumatic Stress Disorder / PTSD
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Stress
    • Suicidal feelings
    • Trauma
    • Violence / Victim support
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