Karen Jones
Member Status: Accredited
Member No: NCS21-00065
Location: Exeter
I am qualified with a diploma in Person centred counselling (PCT) and have found that working predominantly as a PCT therapist, with aspects of other approaches within my practice has enabled me to offer a more varied and flexible approach to my therapy. I often include aspects of transactional analysis and elements of CBT where I feel that it would benefit my clients.
Having the time and space within counselling to explore your thoughts and feelings in a safe and confidential environment is often the first step in making positive change in someone’s life. Our problems can sometimes feel too big or heavy to carry ourselves. Often it’s hard to pinpoint what’s actually wrong, but that low mood, or anxious knot just won’t go away. Counselling will help you understand your behaviours and emotions that little bit better and give you insight into why you may be finding things difficult. With this understanding, it is often the catalyst for positive change leading to a more balanced and healthy future.
