Ms Caroline Miles | Accredited Counsellor | Twickenham | NCPS

Ms Caroline Miles

Member Status: Accredited

Member No: CM00P04

Location: Twickenham

Hello, my name is Caroline and I am an experienced counsellor and therapist working from my private practice in Twickenham, West London. I offer dedicated support to people who are going through difficulties and challenges in their lives including :
* Depression
* Generalised anxiety and panic disorder
* Loss and grief
* Relationship issues
* Self esteem
* Confusion or feeling overwhelmed
* Feeling stuck
* Trauma

Sometimes people are unable to pinpoint their problem and can feel overwhelmed with day to day responsibilities, the opportunity to talk in confidence with a counsellor can be a great release.
My counselling is influenced by adopting a holistic and flexible approach to client's different needs and my aim is to enable you to gain a greater understanding of yourself and your life. I will offer you the opportunity to gain an insight into your present situation, feelings and behaviour in a supportive and confidential environment. With greater knowledge of yourself new choices and ways to resolve problems can develop to include how to :

* Understand & manage stress with coping strategies
* Explore unhelpful patterns of thoughts & behaviours
* Create a more fulfilling life
* Learn to focus & live in the present
* Make sense out of the chaos
* Learn to be more compassionate to oneself & others
* Use Mindfulness
* Explore feelings around loss & grief

  • Qualifications & Experience
    - Diploma in Therapeutic Counselling
    - Counselling Skills Certificate
    - MBSR/MBCT Mindfulness Certificate
    - Mindfulness Teacher Training Certificate - Teach Mindfulness by Shamash Alidina
    - Advanced course in Acceptance & Commitment Therapy - Dr Russ Harris
    - Working with Neurobiological Legacy of Trauma Certificate - Janina Fisher Ph.D
    - Dream Analysis and Jungian concepts

    Accredited Member of The National Counselling Society - Accredited Register
    Member of The Federation of Holistic Therapists
    Samaritan professional training & experience
    I have previously worked at a voluntary agency, crisis centre and a private practice
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