Member Status: Accredited
Member No: NCS13-00037
Hi, ask yourself ...
Is life getting you down?
Are you feeling stuck and unmotivated?
Constantly repeating the same life patterns?
Frustrated with self-sabotaging your good intentions?
Longing to feel good about yourself and your life but don't know how?
There’s no doubt that life can be challenging at times especially when things happen out of your control or life isn't living up to your expectations. It’s normal to want to reach out for extra support and guidance to help you feel good about yourself, your life and relationships; and that’s where counselling can help.
The benefits are many, including bringing relief from what's bothering you and feeling like a weight has been lifted. Often things may not seem as bad as you feared and you may wonder why you didn't talk to someone earlier; making it so much easier than trying to figure things out all by yourself.
My aim is to get you back on track and improve the quality of your life whilst encouraging you to develop a healthy, happy lifestyle that supports you.
Here are some of my previous clients needs:
+ Build Confidence and Self-Esteem and stop holding yourself back.
+ Stop Stress, Anxiety and Panic ruling your life.
+ Resolve Relationship Problems and create meaningful connections.
+ Overcome Low Mood, Depression or Loss and become more optimistic.
+ Have support through Major Life Transitions.
+ And more ...
How I work is to integrate approaches that are proven to help with particular problems and tailor it to your needs. Together we will figure out what the problem is and work towards how you would like things to be better. You will become more self-aware of how your thoughts, feelings, behaviours and relationships can negatively influence your life without you even realising and figure out the next positive steps forward; finding the right solution that works for you.
I will listen to you with compassion and without judgment helping you make sense of the situation you find yourself in. Working together we can bring quicker and longer lasting results where you will go from just surviving to thriving.
It's time for you to prioritise your needs and focus on what truly matters to you, today, and not leave it to another tomorrow.
- Qualifications & ExperienceI am recognised and accredited by The National Counselling Society, adhere to their professional Code of Ethics and Practice, and have regular supervision to monitor the quality of my work.
+ Advanced Diploma in Psychotherapeutic Counselling (Qualification accredited by The National Counselling Society and The Royal College of Nursing)
+ Diploma in Psychotherapeutic Counselling (Qualification accredited by The National Counselling Society and The Royal College of Nursing)
+ Diploma in Hypnotherapy and Counselling Skills (Qualification accredited by The National Counselling Society and The Royal College of Nursing)
+ Certificate in Life Coaching
+ Advanced Training in Creativity Coaching
I am the resident counsellor and hypnotherapist at Equilibrium Holistic Health in Burton and have over 10 years experience helping and supporting people in need.
- What I can help with
- Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
- Anger Management
- Assertiveness / Self-confidence / Self-esteem
- Bereavement / Loss
- Chronic fatigue syndrome / M.E.
- Cultural issues
- Divorce & Separation
- Financial difficulties
- Gender identity
- Generally unhappy with your life
- IBS / Digestive Issues
- Illness and dying
- Obsessive compulsive disorder (OCD)
- Post-Traumatic Stress Disorder / PTSD
- Public speaking: stage fright
- Self-defeating behaviours
- Shyness / Social Phobia
- Languages Spoken