Katri Papanastasiou | Accredited Counsellor | Kings Hill,… | NCPS

Katri Papanastasiou

Member Status: Accredited

Member No: NCS15-02229

Location: Kings Hill, West Malling

I understand reaching for help and finding the right counsellor for you can be overwhelming. This is why I offer a 20 min free telephone chat so we can see if working together is something that feels right.

I take a holistic approach to therapy, recognizing that physical and mental health is built upon many elements. Work, love, friends, our home-life, diet and health all influence our wellbeing, which is why I treat every client as unique. Whether you're looking for: a relief from stress, anxiety or depression, learning to manage; pain, fatigue or weight, Or learning coping strategies, understanding to your past or your relationships or; simply wanting to talk in confidence, I'm here for you.

I'm especially experienced in the areas of anxiety, depression, abuse, suicidality, self-esteem and weight-loss but I work with all mental health issues including health, trauma, relationship issues and chronic pain. I draw on a range of disciplines including Person-Centred Therapy, Psychodynamic, Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT) and Transactional Analysis (TA) including mindfulness and compassion focused therapy. I also offer Single Session Therapy.In Single Session Therapy we would just focus on the most pressing issue right now to help you to make the desired change.

I’m passionate about my work and helping people. You will have my undivided attention and a safe space where you can discuss your issues in absolute confidence without prejudice or judgment. Together we will work toward achieveing a positive outcome.

You can contact me directly to the number provided here or e-mail: kat@mindopetherapy.co.uk (for general enquiries and appointments only). For more information, have a look at my website: www.mindopentherapy.co.uk

I Look forward to hearing from you.

  • Qualifications & Experience
    Advanced Psychotherapeutic Counselling Diploma
    Psychotherapeutic Counselling Diploma,
    Diploma of hypnotherapy and counselling skills
    Basics of Psychology, University of Jyvaskyla, Finland,
  • What I can help with
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Adolescence
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Cancer
    • Carers
    • Chronic fatigue syndrome / M.E.
    • Cultural issues
    • Depression
    • Disability
    • Divorce & Separation
    • Driving tests
    • Eating disorders
    • Emotional issues
    • Exams
    • Family
    • Financial difficulties
    • Generally unhappy with your life
    • Illness and dying
    • Immune system support
    • Job interviews
    • Mindfulness
    • Neurodiversity
    • Panic attacks
    • Phobias
    • Public speaking: stage fright
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Shyness / Social Phobia
    • Sleep
    • Spirituality
    • Sporting performance
    • Start exercising
    • Stop smoking
    • Stress
    • Suicidal feelings
    • Trauma
    • Violence / Victim support
  • Languages Spoken
    • Finnish
    • English
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