Gita Virdee | Accredited Professional Counsellor | Northampton | NCPS

Gita Virdee

Member Status: Accredited Professional

Member No: NCS15-02303

Location: Northampton


I believe everyone needs to be heard whether to let go of, and explore something or to put things into perspective or to understand yourself better. Take the time to value YOU, only you can do that.

I am a professionally qualified counsellor/psychotherapist interested in many different issues. I use an integrative approach, and am interested in how our bodies react and respond to the unspoken stresses we carry. We are all individuals, and I believe one 'way' does not work for everyone. Therefore it's necessary to see what works for you, by working with you and creating a tailored approach that helps you reach your goals but keeps you in control of your therapy.

Ultimately it is the professional relationship we create that decides how effective counselling will be, and trust, and honesty is integral to this relationship. If this is something you are looking for please feel free to contact me. In the meantime, please take care.

If you have private medical insurance, please check with your provider if you are able to claim your therapy through them.

  • Qualifications & Experience
    BSc (hons) Nursing
    MSc Integrative Counselling
    Certificate in Couples/Relationship counselling
    Sexual Violence and Abuse Survivor training
    Infant Loss training
    Families and Beyond: An Introduction to Systemic Thinking June-September 2021 (10 week course)
    Certificate in Online and Telephone Counselling 80hrs
  • What I can help with
    • Abortion
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Adolescence
    • Adoption
    • Ageing and related issues
    • AIDS / HIV
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Cancer
    • Carers
    • Childbirth: fertility
    • Childbirth: labour
    • Childbirth: pregnancy
    • Children / teenagers
    • Chronic fatigue syndrome / M.E.
    • Cultural issues
    • Depression
    • Divorce & Separation
    • Driving tests
    • Eating disorders
    • Emotional issues
    • Exams
    • Family
    • Financial difficulties
    • Gender identity
    • Generally unhappy with your life
    • IBS / Digestive Issues
    • Illness and dying
    • Immune system support
    • Job interviews
    • Mindfulness
    • Neurodiversity
    • Obsessive compulsive disorder (OCD)
    • Panic attacks
    • Parenting skills
    • Phobias
    • Post-Traumatic Stress Disorder / PTSD
    • Pregnancy related issues
    • Prescribed Psychiatric Drug Dependence/Withdrawal
    • Public speaking: stage fright
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Sexuality Identity
    • Shyness / Social Phobia
    • Sleep
    • Spirituality
    • Start exercising
    • Stop smoking
    • Stress
    • Suicidal feelings
    • Trauma
    • Violence / Victim support
    • Young people and children
  • Languages Spoken
    • Punjabi
    • Hindi
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