Karen Joseph
Member Status: Accredited
Member No: NCS15-02675
Location: Watford
Are you struggling to cope? Are you feeling anxious, overwhelmed, confused, depressed or simply stuck? Have you experienced trauma that has left you feeling numb, detached or unable to process your feelings? Do you feel angry, ashamed, scared or unfulfilled? There are often a range of emotions that people feel when trying to cope with troubling situations and it is not always easy to reach out for help, as people, including family and friends do not necessarily understand how to help. I may be able to help. I offer a safe, welcoming, confidential and non-judgemental space, where I can support you unpack what's on your mind.
I believe that 'one size doesn't fit all', so I'll use different models of therapy matched to your individual needs. I'll support you to explore your concerns, process difficult life experiences from the past or present, explore future goals, discover new perspectives, source solutions and begin to feel empowered.
