Gary Wilson
Member Status: Accredited
Member No: NCS15-02753
Location: Peterborough
I am Gary, I qualified as a psychotherapist many years ago now providing online or face to face (F2F) support to adults.
I have gained varied knowledge, qualifications and experience in distinct key issues including Trauma, Stress, Anxiety, Confidence and Self Esteem.
As a counsellor I believe that people possess the power to change their own perception of themselves which can influence their experience of life.
There is no argument that everyone has the right to think or feel in whatever way they wish, but all too often we humans are just so self critical and here lies the problem.
A negative self view can affect how we think of ourselves, how much value we offer, how much love we deserve.
Constantly feeding ourselves non-helpful questions about our achievements, skills, personal and professional relationships, abilities, etc.
Something I stand by but you won’t hear a lot of therapists say is that I am not the expert, my ‘job’ is to assist my clients to investigate their negative self view.
Where did it come from, how did it develop, is it actually valid or have long held debilitating beliefs become more judgemental, condemning, disapproving.
I warn you now I have no magic wand, I don’t have the perfect formula for a better life, but experience has shown me that I don’t require these.
By offering a supportive but by challenging or questioning the negative self views of my clients encourages a more self supported outlook or understanding,
If you think you have some long held beliefs that no longer serve you well and could benefit from being challenged, feel free to reach out and let us see what we can do for your future self.
Here is a link to an online form which goes into much more detail about what I provide :- https://form.jotform.com/202444638263051
