Margaret O'Hare

Member Status: Accredited

Member No: NCS16-03439

Location: Newry

Living with a mental health concern can impact your home-life, physical health, and work life. To help I am available for Face to Face and Online Video Counselling as a safe, convenient and easy to use alternative . Please contact me and let me know how I can help.

I am an Accredited Integrative Counsellor specialising also in CBT and relationships and have worked with people experiencing emotional distress whose daily life is affected by factors such as bereavement, anxiety, depression, low self-esteem and relationship concerns within marriage/partnerships/other family members, with emphasis on providing a confidential and dependable environment to talk and explore feelings and problems.

• Qualifications & Experience

  Foundation Degree in Counselling (University of Ulster)
  
  CPCAB Level 5 Diploma in Cognitive Behavioural Therapeutic Skills and Theory (CBT)
  
  CPCAB Level 5 Diploma in Relationship Counselling, Marriage Counselling, Couples Counselling - Relate trained
  
  On going professional development:-
  
  BACP (sample)-
  PTSD, Trauma, Stress & RESILIENCE
  Addiction & Bereavement
  Relationships
  LGBT Community
  Integrating Artwork into counselling Practice
  Children & Young People
  Childhood abuse
  Self-Harm
  Eating Disorders
  
  OTHER-
  Management of OCD Obsessive Compulsive Disorder
  ASIST Suicide Intervention (PIPS)
  Cruse Bereavement Awareness
  Hospice Dignity in Care Approach
  Policing Partnership NI - Sexual Violence Awareness
  NCFE - Mental Health Awareness
  NCFE - Substance & Alcohol Misuse Awareness
  SDS Seminars Online – Mindfulness practice
  Pure Mindfulness – Mindfulness & CBT
• What I can help with

  • Abortion
  • Abuse – Emotional, Physical, Sexual
  • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
  • Ageing and related issues
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bereavement / Loss
  • Bullying
  • Cancer
  • Carers
  • Depression
  • Divorce & Separation
  • Eating disorders
  • Emotional issues
  • Exams
  • Family
  • Financial difficulties
  • Generally unhappy with your life
  • Illness and dying
  • Job interviews
  • Mindfulness
  • Obsessive compulsive disorder (OCD)
  • Panic attacks
  • Parenting skills
  • Phobias
  • Pregnancy related issues
  • Relationships
  • Relaxation
  • Self-esteem
  • Self-harm
  • Shyness / Social Phobia
  • Sleep
  • Stress
  • Suicidal feelings
  • Trauma
• Languages Spoken

  • English