Naomi Watkins-Ligudzinska
Member Status: Accredited
Member No: NCS17-04612
Location: LINCOLN
About Me
As a qualified, registered and experienced Integrative Psychotherapist and Life Coach, my approach focuses on personal growth, enabling a person to think about their feelings and take responsibility for their thoughts and actions. I have counselled for over 18 years in a variety of settings. I work with adults and couples. I have a range of packages available. I am available for therapy sessions on Mondays and Tuesdays, daytime and evenings. I provide online services only, telephone, zoom and chat counselling to suit your needs.
What to Expect
Prior to the first session, you will receive an email assessment form, please complete and email it back to me. You will be emailed the counselling contract (an agreement between us about the counselling process) which you can sign online. The first session is a 'getting to know each other session'. We will decide together whether we can work together and what your goals for therapy are. We will aim to meet weekly for 50 minutes per session at a time agreed by both of us. I offer short and longer-term therapy; we will explore your thought processes, emotions and patterns of behaviour. We will look at solutions together. How long you continue in therapy is a choice between us and we review this throughout the counselling process, at every sixth session.
How can Counselling help?
Therapy offers a safe, confidential space to discuss anything you want to. It is with someone neutral who can be objective and empathic. Therapy lets you offload how you may feel and empowers you to regain control of your life. It is important to remember that therapy is a different experience for everyone and that you must feel comfortable with your therapist. The therapeutic relationship is the vehicle for change; make sure you find the right person for you.
