Shanice Cox | Accredited Counsellor | Gravesend | NCPS

Shanice Cox

Member Status: Accredited

Member No: NCS17-05553

Location: Gravesend

Do you feel like life should feel better? Are you in a dark place and trying to find the light? My name is Shanice and I am an REBT therapist, but a human first. I’ve experienced anxiety and depression and understand how hopeless struggling with your mental health can feel. I help people to manage life better and to realise that there is light. I do this by helping you to identify the underlying belief that is creating your pain and going through a structured process of changing that belief.

If you are not used to talking about your problems or are the quieter type, don’t worry, I’ve been there! I am here to patiently guide you through the process at a pace that works for you. This is not a one size fits all and I understand that different people have different needs.

People come to therapy for a range of reasons and whatever your reason, I provide a safe space to discuss and explore your problem and any feelings or thoughts relating to it.

I specialise in depression and anxiety related problems, but can also help with a wide range of emotional disturbance relating to things such as; jealousy, hurt, anger, guilt and envy.
Whilst I am based in Redhill, I work online via zoom.


What to expect from your first session:
In the initial session, we will do some information collecting- standard things such as name, address, background information on any key life events etc. Please note: all the information you provide is confidential. The only reason that information would be shared with a third party would be if there was a concern over the safety of yourself or someone else and I would alert you if I need to break confidentiality. We can discuss this more in person.

If you would like to have an initial call to ask more questions before you commit to the first, I offer a free 15minute phone call to do so. If you do decide to start therapy, then decide after a few sessions that it is not for you for any reason, there is no obligation to stay.

  • Qualifications & Experience
    Degree in Psychology
    Certificate in Counselling ethics
    Diploma in CBT/REBT
    Advanced Diploma in CBT/REBT
    Advanced Diploma in Integrative CBT/REBT 1
    Advanced Diploma in Integrative CBT/REBT 2
  • What I can help with
    • Abuse – Emotional, Physical, Sexual
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Cultural issues
    • Depression
    • Divorce & Separation
    • Driving tests
    • Emotional issues
    • Exams
    • Generally unhappy with your life
    • Job interviews
    • Mindfulness
    • Panic attacks
    • Relationships
    • Self-esteem
    • Shyness / Social Phobia
    • Suicidal feelings
  • Find a counsellor icon

    Find a Counsellor

    If you're looking for a counsellor, you can search our register by location or name, and you can also check whether someone is on the NCPS accredited register.

    Search the Register
  • Train a counsellor icon

    Train as a Counsellor

    Use our Find a Course tool to find the nearest training providers who offer NCPS Accredited, Advanced Specialist, Quality Checked or CPD courses. These courses are currently run across the UK.

    Find Out More