Helen Regan | Accredited Counsellor | Wakefield | NCPS

Helen Regan

Member Status: Accredited

Member No: NCS17-05631

Location: Wakefield

Many of us need counselling at some point in our lives, making the first move to see a counsellor can feel like a big step. Do you feel like you are worrying more than normal? Has a particular event caused you upset? It could be because you are struggling with lives pressures or because you may feel as though you have lost your way.
Anxiety maybe getting the better of you and you feel 'stuck'.

I am here so we can work through these things together, Counselling is a personal and important journey and, I believe, one that everyone should have the opportunity to be able to access to become more self aware and content. Helping you create a tool kit of coping strategies and just having that safe space to share your story.

I work in an integrative way, which means I cater the sessions to the individual needs of the client. I have many years experience of providing emotional support to adults and young people in a variety of roles, in a variety of settings both face to face, online or telephone - it is important we find the right way for you. My background has been working with young poeple and have continued in later years counselling within High Schools and university with adults.

I have a patient, calm and warm manner and I always show my natural, kind and caring nature to make certain you feel heard. Creating a caring and supportive rapport and environment to ensure a feeling of safety.

  • Qualifications & Experience
    Level 5 Advance Diploma in Psychotherapeutic Counselling
    BA Hons Community and Youth Work
    OCR NVQ 4 Learning Development in Support Services for Children and Young People.
    ABC Level 3 Certificate in Counselling.
    ABC Introduction to Counselling.

    ADHD awareness. Supporting Bereaved Children and Young People. Safe Talk. Working with Eating Difficulties & Disorders. Gender and Sexuality. Child Protection Advanced - Level 3 (Annually). Compassion Focused Therapy - Children and Young people. Skills training in Dialectic Behavioural Training. Trauma Awareness. Child Sexual Exploitation. Confidentiality and Data Protection, Autism Awareness. Domestic Abuse Awareness. Diversity and Equality Training. Motivational Interviewing. Suicide Prevention and Managing Risk.
  • What I can help with
    • Abortion
    • Adolescence
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Children / teenagers
    • Depression
    • Eating disorders
    • Emotional issues
    • Exams
    • Family
    • Financial difficulties
    • Gender identity
    • Generally unhappy with your life
    • Illness and dying
    • Job interviews
    • Panic attacks
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Shyness / Social Phobia
    • Sleep
    • Stress
    • Young people and children
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