Cassandra Mills

Member Status: Accredited

Member No: NCS18-05938

Location: Southampton

I am a friendly, approachable Psychotherapeutic Counsellor with experience working with all ages.

I have volunteered at schools helping young people with issues including but not limited to: bullying, loss, chronic and temporary illness, depression, sexual identity, cultural identity, anxiety and stress, identifying unhealthy / healthy friendships, self-image, low self-esteem, anger and body image.

My work with adults has predominantly related to anger, anxiety, depression and negative self perceptions.

• Qualifications & Experience

  Advanced Diploma in Psycotherapeutic Counselling (Ad Dip PC)
  (Chrysalis Not For Profit Ltd - Accredited Professional Therapy Training)
  
  Diploma in Hypnotherapy and Counselling Skills (Dip Hyp CS)
  (Chrysalis Not For Profit Ltd - Accredited Professional Therapy Training)
  
  Degree: Bachelor of Science with Honours in Psychology
  (Coventry University)
  
  Current Volunteer for The Mix - Essential support for under 25s
  (since November 2018).
  (Voted Volunteer of the month for The Mix - March 2018)
  
  Volunteer Counsellor for Charity Place2Be in school for 1 year.
  
  Voluntary mentor for Cyberbullying - Support Network For Young People for 1 year.
  
  Accredited with The National Counselling Society.
  
  Accredited with The National Hypnotherapy Society
  
  Separate training - Working Creatively With Children CPD workshop.
  Separate training - Place2Be Training on Therapy With Young People.
• What I can help with

  • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
  • Adolescence
  • Ageing and related issues
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Autism Spectrum
  • Bereavement / Loss
  • Bullying
  • Depression
  • Disability
  • Divorce & Separation
  • Eating disorders
  • Family
  • Gender identity
  • Generally unhappy with your life
  • Illness and dying
  • Mindfulness
  • Obsessive compulsive disorder (OCD)
  • Phobias
  • Relationships
  • Self-harm
  • Sexuality Identity
  • Shyness / Social Phobia
  • Suicidal feelings
  • Trauma
  • Young people and children
• Languages Spoken

  • English