Aleksandra Everett

Member Status: Accredited

Member No: NCS18-06898

Location: Chelmsford

CBT therapist. Very effective approach based on evidence. Treating unhealthy negative emotions and together with the clients looking for the replacement of irrational way of thinking with rational, logical and healthier alternatives.

• Qualifications & Experience

  Accredited in CBT/ REBT
• What I can help with

  • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Depression
  • Emotional issues
  • Exams
  • Generally unhappy with your life
  • Job interviews
  • Mindfulness
  • Obsessive compulsive disorder (OCD)
  • Panic attacks
  • Phobias
  • Public speaking: stage fright
  • Relaxation
  • Self-defeating behaviours
  • Self-esteem
  • Shyness / Social Phobia
  • Sleep
  • Stress
• Languages Spoken

  • English
  • Polish