I practise in the CBT/REBT field as it is solution focussed, structured and deals with changing our unhealthy irrational beliefs in to healthy rational ones in the face of challenging emotions and behaviours. Clients can make lifelong changes in a matter of weeks.
There are, of course, opportunities for clients to explore themes in their life, negative patterns they may have developed, and how these are impacting them in the present.
If you're looking for a counsellor, you can search our register by location or name, and you can also check whether someone is on the NCPS accredited register.
Use our Find a Course tool to find the nearest training providers who offer NCPS Accredited, Advanced Specialist, Quality Checked or CPD courses. These courses are currently run across the UK.