Lynn Hogarth | Accredited Counsellor | Gorebridge | NCPS

Lynn Hogarth

Member Status: Accredited

Member No: NCS19-07622

Location: Gorebridge

Psychotherapy also referred to as talk therapy is a phrase for a variety of treatment techniques which are aimed to help a person identify and change worrisome emotions, thoughts, and behaviour.
Psychotherapy takes place with a trained and licenced mental health care professional. Meetings with me are one on one setting.
The approach I will use in counselling will depend on the individual client.
I may combine and adapt elements of various approaches such as Cognitive Behavioural Therapy which is defined as a type of psychotherapy in which negative patterns of thoughts and behaviours about self, others and the world are challenged in order to improve unwanted behavioural patterns or treat mood/anxiety.

  • Qualifications & Experience
    I am an experienced, qualified, and registered Counsellor, with a Professional Diploma in Psychotherapeutic Counselling Practice. (Prof. Dip Psy C. 2021).
    Advanced Diploma in Psychotherapeutic Counselling. (Ad Dip Psy C. 2020).
    COSCA Counselling Skills certificate (2018).
    Introduction to counselling (2017).
    Mental Health First Aid Certificate (2008).
    Certificate in Online and Telephone Counselling (2023).
  • What I can help with
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Childbirth: labour
    • Chronic fatigue syndrome / M.E.
    • Depression
    • Emotional issues
    • Family
    • Generally unhappy with your life
    • Illness and dying
    • Mindfulness
    • Neurodiversity
    • Panic attacks
    • Post-Traumatic Stress Disorder / PTSD
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Shyness / Social Phobia
    • Start exercising
    • Stress
    • Suicidal feelings
    • Trauma
    • Violence / Victim support
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