Tola Ishola | Accredited Counsellor | Rainham | NCPS

Tola Ishola

Member Status: Accredited

Member No: NCS19-07931

Location: Rainham

Key Workers Counselling

Hi, my name is Tola and I am a qualified psychotherapeutic counsellor, which means that I am able to work with you on a range of issues such as self-esteem, anxiety, depression, abuse, bereavement and loss, self-harm, motivation, relaxation, to name just a few.

The aim will be for us to work together to identify what you would like to explore in sessions during our initial consultation and we will then come up with a plan, whether this is short-term or long-term therapy. This will be done using a variety of approaches depending on what suits you, such as the Person-Centred, CBT or Psychodynamic approach. We can also incorporate the use of art, music and relaxation techniques to help you as you journey through the therapeutic process.

I am experience in working with adults on a variety of issues both online and in person. I have over 11 years of experience working as a therapeutic practitioner within several primary and secondary schools, including 6th form, prior to qualifying as a counsellor.

I can facilitate group work with children/young people on friendships, transition to secondary school, self-esteem/confidence building, behaviour management, bereavement, to name a few.

I offer a free initial 20 minutes initial consultation where we can meet online and you can ask questions and I can also provide you with information on my services.

Whether you are an organisation looking for a counselling provision for your staff or an individual looking to start counselling for yourself, take that first steps today.
I look forward to speaking to you soon.

  • Qualifications & Experience
    Professional Diploma in Psychotherapeutic Counselling Practice (Prof.Dip Psy C) - Level 5

    Diploma in Counselling Skills and Theory - Level 4

    NCPS Children and Young People Accredited Member

    Additional Training:
    Safeguarding Level 2
    Online Safety
  • What I can help with
    • Abortion
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Adolescence
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Cancer
    • Carers
    • Childbirth: fertility
    • Children / teenagers
    • Chronic fatigue syndrome / M.E.
    • Cultural issues
    • Depression
    • Disability
    • Divorce & Separation
    • Driving tests
    • Emotional issues
    • Exams
    • Family
    • Financial difficulties
    • Gender identity
    • Generally unhappy with your life
    • Illness and dying
    • Job interviews
    • Mindfulness
    • Panic attacks
    • Public speaking: stage fright
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Shyness / Social Phobia
    • Sleep
    • Spirituality
    • Start exercising
    • Stop smoking
    • Stress
    • Trauma
    • Violence / Victim support
    • Young people and children
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