Ms Christina Pepper | Accredited Counsellor | Hastings | NCPS

Ms Christina Pepper

Member Status: Accredited

Member No: NCS19-07991

Location: Hastings

I am an experienced and highly qualified counsellor. I work with clients on a one to one basis online. I enjoy building a therapeutic relationship with my clients and believe everyone can benefit from a compassionate and understanding professional. I have been working as a counsellor for over 12 years, including 4 years as the CBT group therapist in a rehabilitation centre. I don't believe in a 'one size fits all' approach, but rather find what is helpful for you . I've supported a variety of people affected by anxiety, alcoholism and addictions, neurodiversity issues, autistic spectrum disorders, mental health, family issues, trauma, abuse, anger, depression, grief and loss.

  • Qualifications & Experience
    CBT (Cognitive Behavioural Therapy)
    Level 5 Advanced Diploma.

    Therapeutic Counselling
    Level 4 Diploma.

    Trainings in working with
    Addictions (substances & behaviours),
    Anxiety, depression, stress, anger.
    Neurodiversity, ADHD, autistic spectrum, bipolar disorders.
    Health conditions; pain management, sexual health.
    Relationship, family and attachment issues.
    Trauma and abuse.
    Grief and loss.
    Mindfulness, relaxation, self care, self esteem.
  • What I can help with
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Ageing and related issues
    • AIDS / HIV
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Autistic Spectrum Disorders
    • Bereavement / Loss
    • Bullying
    • Depression
    • Divorce & Separation
    • Emotional issues
    • Generally unhappy with your life
    • Illness and dying
    • Mindfulness
    • Neurodiversity
    • Obsessive compulsive disorder (OCD)
    • Panic attacks
    • Post-Traumatic Stress Disorder / PTSD
    • Prescribed Psychiatric Drug Dependence/Withdrawal
    • Public speaking: stage fright
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Shyness / Social Phobia
    • Sleep
    • Stop smoking
    • Stress
    • Trauma
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