Phaidra-Polyxeni Kaspar | Accredited Counsellor | Eastleigh | NCPS

Phaidra-Polyxeni Kaspar

Member Status: Accredited

Member No: NCS19-10063

Location: Eastleigh

I am a fully qualified psychotherapeutic counsellor who is passionate about helping you be the best version of yourself. I offer in-person or online/telephone counselling.

I am committed to providing you with a safe, non-judgmental and fully confidential space to allow you to explore and process anything you need working on.

I provide effective, individualised care for a number of issues, like anxiety, trauma, abuse, relationship issues and bereavement to name a few, using a person centred and pluralistic counselling approach which incorporates CBT, Gestalt and Psychodynamic elements.

  • Qualifications & Experience
    Level 5 Professional Diploma in Psychotherapeutic Counselling,

    Diploma in solution focussed hypnotherapy
  • What I can help with
    • Abortion
    • Abuse – Emotional, Physical, Sexual
    • Adolescence
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Cancer
    • Carers
    • Childbirth: fertility
    • Childbirth: labour
    • Childbirth: pregnancy
    • Depression
    • Divorce & Separation
    • Driving tests
    • Emotional issues
    • Exams
    • Family
    • Financial difficulties
    • Generally unhappy with your life
    • IBS / Digestive Issues
    • Illness and dying
    • Job interviews
    • Mindfulness
    • Panic attacks
    • Phobias
    • Post-Traumatic Stress Disorder / PTSD
    • Pregnancy related issues
    • Public speaking: stage fright
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Shyness / Social Phobia
    • Sleep
    • Spirituality
    • Start exercising
    • Stop smoking
    • Stress
    • Trauma
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