Phaidra-Polyxeni Kaspar

Member Status: Accredited

Member No: NCS19-10063

Location: Eastleigh

I am a fully qualified psychotherapeutic counsellor who is passionate about helping you be the best version of yourself. I offer in-person or online/telephone counselling.

I am committed to providing you with a safe, non-judgmental and fully confidential space to allow you to explore and process anything you need working on.

I provide effective, individualised care for a number of issues, like anxiety, trauma, abuse, relationship issues and bereavement to name a few, using a person centred and pluralistic counselling approach which incorporates CBT, Gestalt and Psychodynamic elements.

• Qualifications & Experience

  Level 5 Professional Diploma in Psychotherapeutic Counselling,
  
  Diploma in solution focussed hypnotherapy
• What I can help with

  • Abortion
  • Abuse – Emotional, Physical, Sexual
  • Adolescence
  • Ageing and related issues
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bereavement / Loss
  • Cancer
  • Carers
  • Childbirth: fertility
  • Childbirth: labour
  • Childbirth: pregnancy
  • Depression
  • Divorce & Separation
  • Driving tests
  • Emotional issues
  • Exams
  • Family
  • Financial difficulties
  • Generally unhappy with your life
  • IBS / Digestive Issues
  • Illness and dying
  • Job interviews
  • Mindfulness
  • Panic attacks
  • Phobias
  • Post-Traumatic Stress Disorder / PTSD
  • Pregnancy related issues
  • Public speaking: stage fright
  • Relationships
  • Relaxation
  • Self-defeating behaviours
  • Self-esteem
  • Shyness / Social Phobia
  • Sleep
  • Spirituality
  • Start exercising
  • Stop smoking
  • Stress
  • Trauma
• Languages Spoken

  • Greek