I am a qualified psychotherapeutic counsellor based in the Bristol/South Glos region and I conduct sessions face to face, online or via telephone. My approach to counselling is pluralistic/integrated with its foundations in person centred. This means that I use a number of psychological approaches to best suit your individual needs and we are not restricted by one particular model.
I have experience of working with various presenting issues e.g anxiety, depression relationship issues, bereavement etc and can offer short, medium and long term therapy. I have a particular interest in how mental health conditions present within our bodies and the impact this has on our wellbeing. Exploring the connection between our experiences and our thoughts and behaviours leads to a greater understanding of ourselves.
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