Isha Mehta

Member Status: Accredited

Member No: NCS20-01065

Location: Cambridge and zoom

I'm a qualified counsellor that can offer a safe and gentle space for anyone that needs to explore or process their feelings and experiences, as I truly believe that we can be deeply affected by talking about what is on our mind. There will be no judgement, just empathy and space.

I will not offer advice or quick fix solutions as I am not the expert of you, you are!

Hopefully, together we can build your resources and resilience to tackle life, one that is healthier for you

• Qualifications & Experience

  Diploma in Integrative Counselling
• What I can help with

  • Adolescence
  • Ageing and related issues
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bereavement / Loss
  • Bullying
  • Cultural issues
  • Depression
  • Divorce & Separation
  • Emotional issues
  • Family
  • Financial difficulties
  • Generally unhappy with your life
  • Job interviews
  • Mindfulness
  • Panic attacks
  • Relationships
  • Relaxation
  • Self-defeating behaviours
  • Self-esteem
  • Self-harm
  • Shyness / Social Phobia
  • Sleep
  • Stress
  • Suicidal feelings