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I am a qualified integrative therapist who uses CBT/REBT to help people identify and challenge irrational beliefs that are causing them distress. In addition to REBT, I also incorporate exercise into my therapy, as I believe that physical activity can be a powerful tool for improving physical and emotional health.
Currently, I offer Zoom or telephone sessions. Sessions are 50 minutes.
Bsc (Hons) Sport Science and Sport Psychology
Diploma in CBT/REBT College of Cognitive Behavioural Therapies
Advanced Diploma in CBT/REBT College of Cognitive Behavioural Therapies
Advanced Diploma in CBT/REBT College of Cognitive Behavioural Therapies
Advanced Diploma in Personal Training
Certificate in Mind/Body Healing
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