Amar Sanghera | Accredited Counsellor | London | NCPS

Amar Sanghera

Member Status: Accredited

Member No: NCS20-02375

Location: London

I am committed to establishing and maintaining a strong therapeutic relationship with you, built on trust, honesty, and confidentiality.

I offer a range of therapeutic approaches, including NLP, Life Coaching, Bereavement Counselling, Meditation, Play Therapy, Couples Therapy, and Relationship Mediation. My goal is to support you in achieving your goals and living a fulfilling and meaningful life.

I believe that everyone deserves access to mental health support, regardless of their background or circumstances. That's why, as the founder of www.Mind4Therapy and, I am dedicated to making therapy accessible to everyone. I offer a sliding scale fee structure to ensure that my services are affordable and accessible to all.

I also offer couples therapy and relationship mediation to support healthy and fulfilling relationships. I understand that relationships can be challenging, and I'm here to help you navigate them with compassion and understanding.

I offer Emotional Focused Therapy, psychotherapeutic, and person-centered approach for both couples and individuals.

I am committed to ongoing professional development to ensure that I am offering the latest and most effective therapeutic approaches.

As a British Sikh therapist serving clients in Barking, Ilford, Chadwell Heath, Romford, Brentwood, and Upminster, I bring cultural awareness and competence to my practice. I support clients from various religious backgrounds, including Hindu, Buddhist, Catholic, Christian, and Muslim faiths, as well as those with non-faith perspectives. My approach is inclusive, respecting each client's beliefs and values while providing compassionate support tailored to their individual needs. This commitment to cultural competency ensures a safe and supportive environment for all clients, contributing to their mental health and wellbeing.

If you're ready to take the first step towards finding clarity and peace in your life, please don't hesitate to contact me to schedule an appointment. I am here to support you on your journey.

  • Qualifications & Experience
    Professional award qualifications

    Psychotherapeutic Counsellor
    A Professional Accredited Member of National Counselling Society (MNCS - Accredited) - NCS15-02203. MBACP – 85903

    • Integrative Counselling Advanced Diploma National Counselling Society Accredited

    • Cognitive Behaviour Therapy Practitioner

    • Diploma in Bereavement Counselling

    • Post Compulsory Education Teacher Training (PCET)

    • Health and Social Care specialism in Children and Young People

    • Certified and Accredited Professional Life Coaching

    • Neuro Linguistic Programming (NLP) Practitioner (Master / Associate) certified

    • Certificate in Mindfulness for Teenagers and Schools Accredited

    • Meditation Practitioner Teacher Accredited

    • Diploma of professional study in Relationship Counselling accredited
  • What I can help with
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Adolescence
    • Adoption
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Carers
    • Childbirth: fertility
    • Childbirth: labour
    • Childbirth: pregnancy
    • Children / teenagers
    • Cultural issues
    • Depression
    • Disability
    • Divorce & Separation
    • Driving tests
    • Emotional issues
    • Exams
    • Family
    • Generally unhappy with your life
    • IBS / Digestive Issues
    • Job interviews
    • Mindfulness
    • Obsessive compulsive disorder (OCD)
    • Panic attacks
    • Parenting skills
    • Phobias
    • Post-Traumatic Stress Disorder / PTSD
    • Pregnancy related issues
    • Public speaking: stage fright
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Shyness / Social Phobia
    • Sleep
    • Spirituality
    • Start exercising
    • Stress
    • Suicidal feelings
    • Trauma
    • Violence / Victim support
    • Young people and children
  • Languages Spoken
    • Punjabi
    • English
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