Cathy Puffett | Accredited Counsellor | Milton Keynes | NCPS

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Cathy Puffett

Member Status: Accredited

Member No: NCS21-00349

Location: Milton Keynes

Hello, my name is Cathy, and I’m based in Milton Keynes. I understand that reaching out for therapy can feel daunting, and that’s why my priority is to provide a safe, compassionate, and non-judgemental environment where you can express yourself freely and authentically. With over 15 years of experience supporting individuals across various charities and schools, I have worked with a wide range of mental health challenges.

My approach integrates several therapeutic techniques, including Person-Centred Therapy, Psychodynamic Therapy, CBT, and Hypnotherapy, allowing me to adapt our sessions to suit your unique needs and help you achieve your goals in a way that feels right for you.

  • Qualifications & Experience
    Level 5 Diploma in Psychotherapeutic Counselling Practice (PROF. DIP PSY C)

    Certificate in Counselling Skills and Theory

    Level 3 Certificate in Hypnotherapy and Counselling Skills (DIP Hyp CS)

    Level 2 Certificate in Understanding Children and Young People’s Mental Health

    Youth Mental Health First Aid

    Foundation to Drawing and Talking

    TQUK Level 2 Certificate in Safeguarding, Prevent and British Values
  • What I can help with
    • Adolescence
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Children / teenagers
    • Depression
    • Divorce & Separation
    • Driving tests
    • Generally unhappy with your life
    • Job interviews
    • Mindfulness
    • Panic attacks
    • Parenting skills
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Sexuality Identity
    • Shyness / Social Phobia
    • Sleep
    • Stop smoking
    • Stress
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