I can support people with a variety of challenges, including:
Addiction (alcohol, drugs)
ADHD
Anxiety
Depression
Low Self Esteem
Relationship Issues
Trauma
Feeling Stressed, Stuck, Lost or Unbalanced?
Life can throw curveballs. Maybe you're stressed, anxious, or simply lost sight of yourself. I provide a safe, judgement-free space to explore your challenges and help find your path forward. I believe in your strength and ability to heal, and I’m here to walk alongside you on your journey.
What I Offer:
Safe, confidential space to explore your concerns.
Supportive guidance towards positive change.
Tailored therapy combining talk therapy & mindfulness practices (Accredited Meditation Teacher).
What Makes Me Different:
I’m not your stereotypical counsellor: I’m a 42-year-old man who’s young at heart but seasoned by life.
Highly empathetic listener: I truly want to understand your unique experience
Relaxed approach: No judgment, just a chance for you to be yourself and feel heard.
Free Consultation:
It’s important to find a counsellor who you feel comfortable with. That’s why I offer a free introductory call where we can chat openly and see if we’re a good fit.
I’d love to learn more about you and how I can support you on your journey. Taking the first step to get the support you need can feel very daunting. If you’re ready to start a conversation let’s speak. Schedule a free 15-minute phone call to see if we're a good fit. Let's work together to build a more fulfilling life.
I'm a qualified psychotherapeutic counsellor with a Level 4 Diploma and two years of experience supporting individuals at the UK mental health charity Mind. In addition to my core training, I am committed to ongoing professional development (CPD) to ensure I offer the most up-to-date support. My recent CPD courses include:
* Trauma-Informed Practice - Principles and Foundations (Herefordshire Safeguarding Partnerships and Boards)
* Delivering Substance Use Brief Interventions for Adults (Turning Point Hereford)
* Suicide Prevention and Awareness (Herefordshire Mind)
I also understand the challenges of recovery first-hand, having been involved with 12-step recovery groups for alcoholism and drug addiction in Herefordshire and Worcestershire. This experience allows me to better connect with clients facing similar issues.
My unique approach combines evidence-based therapy with the power of mindfulness practices. Accredited by The British School of Meditation, I offer a holistic approach to empower you to navigate difficulties and rediscover inner peace.
CPCAB Level 5 Diploma in Psychotherapeutic Counselling (Ongoing)
CPCAB Level 4 Diploma in Therapeutic Counselling
CPCAB Level 3 Certificate in Counselling Studies
CPCAB Level 2 Certificate in Counselling Skills
Ofqual Recognised Meditation Teacher Diploma - Ascentis Accredited
If you're looking for a counsellor, you can search our register by location or name, and you can also check whether someone is on the NCPS accredited register.
Use our Find a Course tool to find the nearest training providers who offer NCPS Accredited, Advanced Specialist, Quality Checked or CPD courses. These courses are currently run across the UK.
