Stephanie Wright
Member Status: Accredited
Member No: NCS22-04583
Location: Sheffield
By gaining clarity and understanding of our experiences and acceptance of our emotions we can create a space in our lives which leads to growth, connection and a greater feeling of purpose. We’ll work together to figure out exactly what that means for you.
I will offer you a safe, non-judgemental space where you are able to explore whatever feels right for you. Maybe you already know what is it you would like to explore, or maybe you can't quite identify it, either way is perfectly fine.
As a Person-Centred Psychotherapist I strongly believe that you are the expert in our sessions. This isn't a message we hear very often; we can continuously find ourselves in situations throughout all ages of our lives where we feel obligated to please others, sacrificing ourselves whilst we put their wants and needs before our own. Sometimes it can feel like we aren't even sure what our own wants and needs even are anymore! This is where I believe tension and discomfort can settle in; we've stopped listening and living for ourselves.
I can help you find your voice again and understand yourself better. Unlike other models of therapy, I am not here to label, diagnose, counsel or advise you. I am here to help you guide yourself towards a life full of purpose, clarity and connection.
If you feel ready to start working through what is holding you back, then please reach out. I have experience working alongside many different clients who are all experiencing individual struggles ranging from abuse, trauma, eating disorders, anxiety, lack of self-esteem, depression, trauma, body dysmorphia, bereavement, disassociation, emotional abuse, domestic abuse, sexual abuse, PTSD, self harm, panic attacks, social anxiety, suicidal thoughts, suicide bereavement, loneliness and burnout.
Please reach out via the 'Lets Chat' functions or via email: stephaniewrightpsychotherapy@gmail.com
