Helen Allen

Member Status: Accredited

Member No: NCS22-04757

Location: Chester

My role as a counsellor is to walk in your world with you, sharing your journey to positive change. I work with individuals referred via the NHS and those who have sought support through employee assistance programmes. This allows me to work with people whose needs arise from vastly different situations, experiences and challenges.
I work with clients over 18, presenting with anxiety and depression, relationship breakdown, and issues stemming from childhood. I also have significant experience in supporting people with bereavement and burnout.
Working together in an atmosphere of trust and mutual respect, I look forward to working with you to unpick and explore where the issues stem from. I would hope to bring understanding and acceptance and to offer any tools and techniques required to move forward.

• Qualifications & Experience

  I have a diploma in Person Centred Therapy and a Qualification in CBT
• What I can help with

  • Abuse – Emotional, Physical, Sexual
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bereavement / Loss
  • Bullying
  • Cancer
  • Carers
  • Cultural issues
  • Depression
  • Divorce & Separation
  • Emotional issues
  • Exams
  • Generally unhappy with your life
  • Mindfulness
  • Parenting skills
  • Relationships
  • Relaxation
  • Self-defeating behaviours
  • Self-esteem
  • Start exercising
  • Stress
  • Trauma
  • Violence / Victim support