Eleanor Pickett
Member Status: Accredited
Member No: NCS23-00649
Location: Edinburgh
Hello there and welcome to my profile! I'm Ellie a fully qualified counsellor with a specialisation in cognitive behavioural therapy (CBT). My aim is to provide you with evidence-based treatments that help you achieve your therapy goals.
As a CBT therapist, I believe how we think and interpret events in our lives can significantly impact our emotions and behaviours. My goal is to help you identify and challenge any negative thought patterns and behaviours and develop new coping strategies to improve your overall well-being.
I'm very passionate about helping individuals overcome a variety of mental health concerns, such as anxiety, depression and low self esteem. I've received extensive training in CBT techniques and witnessed how effective this approach can be in helping individuals make long-lasting changes in their lives.
Apart from my role as a therapist, I'm also dedicated to ongoing professional development and staying current with the latest research and techniques in the field. I believe that every individual has the potential to achieve their therapy goals and I'm committed to helping you reach your full potential.
