Donna Tibby
Member Status: Accredited
Member No: NCS23-01296
Location: High Barnet
About me
Are you struggling in some areas of your life at the moment? You may be feeling anxious, depressed, overwhelmed, or having difficulties at work. You maybe having relationship difficulties, suffering from a bereavement or lacking purpose and meaning in your life.
Through counselling you can explore these difficulties to gain an understanding of what is going on for you and how they are affecting your emotions and behaviours. Together we can identify strategies to find ways to manage and cope with the problems you are facing, with the aim of developing confidence and fulfilment.
What you can expect
I am an integrative counsellor; this means I use a number of therapeutic approaches to meet your individual needs whilst working on the material you bring to the sessions. Offering a non-judgemental, safe and secure space to discuss what is going on for you. I work not only with the spoken language but use creative communication techniques to develop a deeper opportunity to explore your world and achieve a greater understanding of the difficulties and problems that you are facing.
Next Steps
Please feel free to contact me to ask any questions about the counselling I offer. You can then decide if you wish to book an initial consultation. During the initial consultation we will begin to explore what is happening for you, what your needs are and what expectations you have of counselling, and I will take you through the way I work. Then we can decide whether counselling would be suitable for you and if so, book ongoing counselling sessions for a mutually agreed time.
