Jo Thomas | Accredited Counsellor | St Austell | NCPS

Jo Thomas

Member Status: Accredited

Member No: NCS23-04092

Location: St Austell

A warm welcome from me. I understand if you feel nervous about starting counselling especially if this is your first time. Maybe you’ve tried it before and are looking for something a bit deeper or a more direct approach?
I can help you talk about what troubles you and together we will understand your uniqueness. Good counselling often leads to feelings of more choice and greater freedom within your life.

I work with adult men, women and identifications in between. No matter your background, our similarities and differences, I aim to listen and understand you and create the conditions for you to move toward a more fuller-functioning you.
Being human is complex; many clients say they have a critical internal voice, suffer with self-doubt, lack confidence, find it hard to talk about their feelings or seem unable to make a decision or change the way they do things. As a counsellor I am familiar with these ways of being and can help you understand where they come from.

My style of counselling is evidence-based and rooted in the Person-centred approach. I create the conditions which enable you to feel safe and trusting within our professional relationship. I offer an open and generous heart, refreshing honesty and a keenness to understand you from your point of view. I will show compassion and unconditional regard to all aspects of you throughout our work. This approach allows you to open to your real self and potential.
We create a working relationship built on trust and mutual respect. There may be tears but also laughter.

If you need support with aspects of your life and would like to talk to a professional counsellor and be understood, then do get in touch and I look forward to working with you.

  • Qualifications & Experience
    L4 Diploma in Therapeutic Counselling (CPCAB)
    L6 Diploma in Supervision (NCPS)
    Certificate in Working with Couples (NCIP)
    PTTLS (City and Guilds) (now AIE)
  • What I can help with
    • Abortion
    • Abuse – Emotional, Physical, Sexual
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Autistic Spectrum Disorders
    • Bereavement / Loss
    • Bullying
    • Carers
    • Depression
    • Divorce & Separation
    • Emotional issues
    • Family
    • Generally unhappy with your life
    • Illness and dying
    • Mindfulness
    • Relationships
    • Self-defeating behaviours
    • Self-esteem
    • Shyness / Social Phobia
    • Spirituality
    • Stress
    • Trauma
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