Sabine Kempson
Member Status: Accredited
Member No: NCS23-04601
Location: Cowbridge
Counselling can help you cope with a mental health condition, such as depression or anxiety; it can help you work through a difficult life event, such as a bereavement, a relationship breakdown or work-related stress; to explore difficult emotions such as low self-esteem or anger, and emotionally and psychologically traumatic events.
I believe an open and trusting therapeutic relationship is the key to working together, enabling us to not only work with the presenting issues, but to safely explore the underlying feelings that may make you feel empty, low, stuck, or overwhelmed. I will work with you at a pace and depth you feel comfortable with, offering different perspectives and helping you make changes you would like to see.
