Member Status: Accredited
Member No: NCS23-05111
I am a qualified Psychotherapist / Counsellor offering sessions at convenient locations in West Yorkshire and online via teams. I have worked within the mental health sector for over 10 years, in 2022 I decided to start my own practice.
Clients who come to see me maybe feel as though they have hit a roadblock, struggling to understand their emotions and thoughts, they are perhaps unsure how to overcome this barrier on their own. They are open to gaining self-awareness and want to understand their own thought processes and how they can take control of the way they think and feel. I like to be able to give my clients tools that they can take away with them and use in future, with a new found confidence to manage issues that come up as they continue through life.
Having had my own experiences through life and overcome my own struggles, I understand the journey is unique to each of us. I am a very empathic person with a great ability to reflect back to my clients in a way that helps them to achieve growth and self-acceptance, helping you feel ready & able to move forward with life feeling stronger and happier.
Choosing a therapist can feel like a minefield, firstly, ask yourself, what has brought you to therapy? There is no right or wrong answer, perhaps you have faced an adverse event in your life or perhaps you are finding yourself feeling low and you don't know why.
Secondly consider, what would you like to achieve from therapy? For some people this is to feel happier, more content, stronger, more confident, or perhaps you just feel you need someone to talk to that will just listen.
I work in an integrative way, this means that I have an array of skills and tools that I can draw upon during our sessions to help my clients to process and reflect in a way that works best for you.
I put my clients at the forefront of what I do, your therapy journey is about you, thats why I offer a free consultation so we can get to know eachother, you can decide if im the therapist for you and I can get to know more details about you to help you get the most out of therapy.
I am registered with the BACP and NCS and adhere to their guidelines and ethics.
Therapy changes lives, change yours today.
- Qualifications & ExperienceLevel 3 Diploma counselling skills
Foundation Degree in Therapeutic Counselling
Hypnotherapy and NLP training
Suicide and self harm awareness training
Domestic abuse training
- What I can help with
- Abuse – Emotional, Physical, Sexual
- Assertiveness / Self-confidence / Self-esteem
- Autistic Spectrum Disorders
- Bereavement / Loss
- Chronic fatigue syndrome / M.E.
- Divorce & Separation
- Driving tests
- Emotional issues
- Financial difficulties
- Generally unhappy with your life
- IBS / Digestive Issues
- Illness and dying
- Immune system support
- Job interviews
- Panic attacks
- Parenting skills
- Post-Traumatic Stress Disorder / PTSD
- Public speaking: stage fright
- Self-defeating behaviours
- Sexuality Identity
- Shyness / Social Phobia
- Suicidal feelings
- Violence / Victim support
- Languages Spoken