Justine Trotman

Member Status: Accredited

Member No: NCS24-01520

Location: Carmarthen

Counselling is a chance for you to talk about what is troubling you, for me to listen, and for us to work together at your pace to explore how we can reach your goals.

Using an Integrative framework, I provide a non-judgemental, empathetic and understanding approach to counselling, where you feel comfortable to express your issues in a calm, safe and caring environment. I am also trained in working with neurodivergent clients.

I offer the opportunity for you to feel free to be yourself, feeling both heard and listened to. You can confidentially discuss past and present difficulties and gain awareness and understanding about unwanted thoughts, feelings and behaviours to bring about change. The objective of working together will be to help you overcome your symptoms and recover.

I understand seeking counselling can be daunting, and it is important for you to know you are with the right therapist. I offer a free informal 15 minute chat over the phone so we can discuss if I can help you.

• Qualifications & Experience

  Level 5 Foundation Degree (distinction) in Counselling
  BA (Hons) 2:1 Philosophy
  
  I have 12 years experience supporting people in crisis, including: homelessness, substance addiction, domestic abuse, sexual violence, ioslation, and mental health issues.
• What I can help with

  • Abortion
  • Abuse – Emotional, Physical, Sexual
  • Ageing and related issues
  • Anxiety
  • Bereavement / Loss
  • Carers
  • Depression
  • Emotional issues
  • Generally unhappy with your life
  • Neurodiversity
  • Panic attacks
  • Relaxation
  • Stress
  • Violence / Victim support
• Languages Spoken

  • English