Stephanie O'Dell
Member Status: Accredited
Member No: NCS24-01777
Location: Stourbridge
I'm Steph. An Integrative Counsellor, registered with The National Counselling & Psychotherapy Society.
Therapeutic models I use:
Person centred
Polyvagal Theory
Internal Family Systems
Gestalt
Compassion Focused Therapy
Somatic Therapy
Mindfulness
CBT
DBT
Forest Therapy Practitioner
Psychoeducation
The most important thing at the beginning of your counselling journey, is feeling comfortable with your counsellor. I offer a non-judgemental, empathic, human to human approach that allows us to develop a deep understanding and safe environment.
Starting counselling can be a daunting but brave journey and it is my hope to help you feel safe enough to explore your thoughts, feelings and emotions to help bring you clarity and peace of mind.
I provide face to face and online counselling sessions and include a free consultation to answer any questions you might have and see whether we are the right fit to work together.
Feel free to send me an email, drop me a message or give me a call and we can have chat.
I look forward to starting this journey with you :)
Cost: Between £45 - £60 per session depending on income
I provide concessional rates for student counsellors and those receiving benefits.
You can email me at: stephanieodellcounselling@gmail.com or call/text: 07904 241 550 (I also use WhatsApp)