Barbara Grzelka | Accredited Counsellor | waterstock | NCPS

Barbara Grzelka

Member Status: Accredited

Member No: NCSX79

Location: waterstock

I am a fully qualified and accredited therapist. I have been trained in Integrative Psychotherapy which means that I studied various approaches to therapy and implement them into the therapy sessions per my clients' individual needs. I believe that in order for therapy to be successful, empathic listening and understanding need to be accompanied by encouragement and a challenge. In addition to my integrative training, I am a qualified CBT practitioner and I am able to support people in changing their unhelpful thinking and behaviour patterns that get in the way of their lives and prevent them from achieving their goals. As well as seeing my clients for regular sessions, I provide them with exercises/techniques/guidance to use in between sessions.

  • Qualifications & Experience
    - Postgraduate Diploma in Cognitive Behavioural Therapy (University of Oxford)

    - BSc (Hons) in Therapeutic Reflective Practice (Metanoia Institute)

    - Professional Diploma in Psychotherapeutic Counselling

    - Diploma in Rational Emotive Behavioural Therapy

    - Diploma in Hypnotherapy and Counselling Skills.​

    And additional training in:

    - Working with Borderline Personality Disorder,

    - Suicide Intervention,

    - Working with Women affected by Domestic Abuse.

    - Safeguarding Adults and Children

  • What I can help with
    • Abuse – Emotional, Physical, Sexual
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Carers
    • Cultural issues
    • Depression
    • Divorce & Separation
    • Emotional issues
    • Exams
    • Family
    • Generally unhappy with your life
    • Job interviews
    • Panic attacks
    • Parenting skills
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Shyness / Social Phobia
    • Sleep
    • Start exercising
    • Stress
    • Suicidal feelings
    • Trauma
    • Violence / Victim support
  • Languages Spoken
    • Polish
    • English
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